Twice in the last 28 days is defined as the equivalent of 30 minutes’ activity at least twice in the last 28 days. An understanding of the contribution of activities achieving 150+ minutes per week.A useful measure of engagement in different sports and physical activity.An entry-level view of participation overall.Participation is reported for those who have taken part at least twice in the last 28 days. sporting activities), activity groups (i.e. Inactive - doing fewer than 30 minutes a weekĪctivities are broken down into broad groups (i.e.Fairly active - doing 30-149 minutes a week.Active - doing at least 150 minutes a week.
The Chief Medical Officer’s guidelines for adults recommend doing 150 minutes or more of moderate intensity equivalent a week.Īs a result, we present activity data for three groups. Moderate activity is defined as activity where you raise your breathing rate, and vigorous activity is where you’re out of breath or are sweating. Until your vehicle reaches 7 years of age, each time a General Service is completed by a participating Ford Dealer, you’ll receive an Auto Club Lifestyle Membership and Ford National Roadside Assistance for up to 12 months from the date of the service road-side-assistance-1.We measure activity based on the number of moderate intensity equivalent minutes, whereby each ‘moderate’ minute of activity counts as one minute and each 'vigorous' minute of activity counts as two moderate minutes. Together with Auto Club Lifestyle Membership, you also get to leverage the Auto Club Rewards Program of your home State or Territory, and other exclusive discounts including travel, accommodation, retail and lifestyle experiences. Whether you’re ten minutes from home or hours away, you only need to experience a flat tyre or flat battery to know the value of National Ford Roadside Assistance. Large Fleet (5 vehicles or more) and Government customers are eligible to have Ford National Roadside Assistance cover added, upon request at a participating Ford Dealer at Sale and following each eligible Service. Applicable to Retail and Small Business Customers (Fleet less than 5 vehicles) only. Ford National Roadside Assistance and Auto Club Lifestyle Membership is included with your vehicle purchase and following each eligible General Service at a participating Ford Dealer road-side-assistance-1.
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